Every Monday our Advanced class starts with a series of functional warm-up drills. This week we were working on our De La Riva passing sequence. This was one of six drills. Here it’s demonstrated with BJJ Black Blt (Braulio Estima, 2016) Alan Lowry.
Every Monday our Advanced class starts with a series of functional warm-up drills. This week we were working on our De La Riva passing sequence. This was one of six drills. Here it’s demonstrated with BJJ Black Blt (Braulio Estima, 2016) Alan Lowry.